/* 人物科普栏目增补。沿用李狮兄模板容器，独立作用域。 */
.waist-guide{margin:36px 0 42px;--wg-ink:#f5f0e8;--wg-muted:#cec9d7;--wg-gold:#d8c49d}
.waist-guide *{box-sizing:border-box}
.waist-guide [hidden]{display:none!important}
.waist-guide .wg-heading{margin:0 0 23px}
.waist-guide .wg-heading>span{color:var(--wg-gold);font-size:14px;letter-spacing:.14em}
.waist-guide .wg-heading h2{font-size:30px;line-height:1.5;letter-spacing:.01em;margin:12px 0}
.waist-guide .wg-heading em{font-style:normal;color:var(--wg-gold)}
.waist-guide .wg-heading p{font-size:17px;line-height:1.9;color:var(--wg-muted);margin:0}
.wg-chapters{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:6px;margin-bottom:14px}
.waist-guide button{font-family:inherit;cursor:pointer}
.wg-chapters button{background:#151529;border:1px solid #d8c49d30;color:#dad4e5;border-radius:10px;min-height:48px;font-size:15px;padding:8px 2px}
.wg-chapters button[aria-pressed=true]{background:#ded0b4;border-color:#ded0b4;color:#29252b;font-weight:700}
.wg-story{overflow:hidden;border-radius:22px!important;padding:0!important}
.wg-art{margin:0;position:relative;isolation:isolate;background:#dfd2b4}
.wg-art img{display:block;width:100%;height:auto;aspect-ratio:3/2;object-fit:cover}
.wg-art figcaption{position:absolute;bottom:14px;left:18px;background:#252e27e8;color:#f5eddf;border:1px solid #f5eddf33;border-radius:6px;padding:6px 11px;font-size:14px;letter-spacing:.12em}
.wg-copy{padding:24px}
.waist-guide .wg-kicker{display:block;font-size:14px;letter-spacing:.05em;line-height:1.65;color:var(--wg-gold);margin:0 0 10px}
.wg-copy h3,.wg-bridge h3{color:var(--wg-ink);font-size:25px;line-height:1.5;margin:0 0 15px;letter-spacing:.015em}
.waist-guide .wg-copy>p:not(.wg-kicker),.wg-bridge>p,.wg-region-copy p{font-size:17px;line-height:1.85;color:var(--wg-muted);margin:0}
.wg-takeaway{margin-top:22px;padding:16px 17px;background:#d8c49d09;border-left:2px solid #d8c49d70;border-radius:0 10px 10px 0}
.wg-takeaway>span{color:#ecdfc5;font-size:15px;font-weight:600}
.wg-takeaway p{font-size:16px;line-height:1.8;color:#cbc6d2;margin:7px 0 0}
.wg-pagination{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-top:20px}
.wg-pagination button{border:0;background:transparent;color:#e5dcf5;min-height:46px;font-size:15px;padding:4px 0}
.wg-pagination span{color:#bfb7cc;font-size:14px;font-variant-numeric:tabular-nums}
.wg-body{margin-top:16px;padding:0!important;border-radius:20px!important;overflow:hidden}
.wg-body>summary{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:21px;cursor:pointer;list-style:none}
.wg-body>summary::-webkit-details-marker{display:none}
.wg-body>summary small{display:block;font-size:14px;color:var(--wg-gold);margin-bottom:7px}
.wg-body>summary strong{font-size:18px;line-height:1.65;color:#eee9f2}
.wg-body>summary b{font-size:25px;color:var(--wg-gold);font-weight:400}
.wg-body[open]>summary b{transform:rotate(45deg)}
.wg-body-content{padding:0 21px 24px}
.wg-region-buttons{display:flex;gap:6px;margin:0 0 16px}
.wg-region-buttons button{flex:1;min-width:0;min-height:46px;font-size:15px;padding:6px 4px;color:#e2dbea;background:#ffffff06;border:1px solid #ffffff20;border-radius:9px}
.wg-region-buttons button[aria-pressed=true]{border-color:#d8c49d99;background:#d8c49d20;color:#f2dfb8}
.wg-body-map{border-radius:14px;padding:13px 8px 14px;background:#ece4d4;color:#494c43}
.wg-body-map svg{width:100%;max-height:300px;display:block}
.wg-outline{fill:#f6efdf;stroke:#8b9281;stroke-width:1.7}
.wg-zone{display:none;fill:#849f86;fill-opacity:.65;stroke:#496a51;stroke-width:1.4}
[data-region=support] .wg-support,[data-region=abdomen] .wg-abdomen,[data-region=breath] .wg-breath{display:block}
.wg-spine{fill:none;stroke:#686346;stroke-width:4;stroke-dasharray:5 2}
.wg-dash{fill:none;stroke-dasharray:3 3}
.wg-map-labels{display:flex;justify-content:space-around;font-size:16px;margin:5px 0 10px}
.wg-body-map>p{text-align:center;color:#666655;font-size:14px;margin:0}
.wg-region-copy{padding-top:20px}
.wg-region-copy h4{font-size:20px;line-height:1.6;color:#f4e8cd;margin:0 0 8px}
.wg-bridge{margin-top:16px;padding:24px!important;border-radius:20px!important}
.wg-bridge a{display:flex;align-items:center;justify-content:space-between;margin-top:22px;text-decoration:none;font-size:17px;min-height:52px;white-space:normal}
.wg-service-link{display:block;margin:15px auto 0;color:#d8c9f2;min-height:44px;font-size:16px;border:0;background:transparent;padding:5px 0;line-height:1.6}
.wg-sources{margin-top:16px;color:#bfb8cd;font-size:15px;line-height:1.8}
.wg-sources summary{cursor:pointer;padding:10px 0;font-size:15px}
.wg-sources p{font-size:16px;margin:10px 0}
.wg-sources ul{padding-left:20px;margin:8px 0}
.wg-sources a{color:#d1c2ef;text-decoration:underline;text-underline-offset:3px;display:inline-block;padding:6px 0}
.waist-guide button:focus-visible,.waist-guide a:focus-visible,.waist-guide summary:focus-visible{outline:2px solid #e9d1a6;outline-offset:4px}
@media(max-width:374px){.waist-guide .wg-heading h2{font-size:27px}.wg-copy,.wg-bridge{padding:20px!important}.wg-copy h3,.wg-bridge h3{font-size:23px}.wg-body>summary{padding:18px}.wg-body-content{padding:0 16px 20px}.wg-region-buttons{gap:4px}.wg-region-buttons button{font-size:14px}.wg-chapters{gap:4px}.wg-chapters button{font-size:14px}}
@media(min-width:1100px) and (hover:hover) and (pointer:fine){.waist-guide .wg-story{display:grid;grid-template-columns:1.06fr 1fr}.wg-art img{height:100%;min-height:420px;object-position:center}.wg-copy{padding:32px}.wg-chapters{max-width:540px}.wg-body-content{display:grid;grid-template-columns:1fr 1fr;gap:24px}.wg-region-buttons{grid-column:1/-1;max-width:540px;margin-bottom:0}.wg-region-copy{align-self:center}.wg-body-map{max-width:440px;width:100%}.wg-bridge{margin-top:20px}.wg-bridge h3 br{display:none}.wg-bridge a{max-width:400px}.wg-service-link{margin-left:0}.wg-heading h2 br{display:none}}